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If you have ever moved house and lifted a heavy box you may have pulled a muscle and incurred terrible backache. Or perhaps you started an exercise class after a long period of being sedentary and injured your back in the process. It is important to remember that when you lift a heavy object, you must use your legs as a balancing force to avoid getting a back injury.

If you start an exercise regime it is important to warm up first and to not overdo it.  Take it very slowly at first particularly if you have not done any exercises for a long time.  Back pain manifests in different ways.  You may experience:

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If your back pain does not improve even after you have had rest, or if it spreads down one or both legs or if it is accompanied by weight loss you must see your doctor.  For persistent back pain that is not alleviated by home remedies you can take tramadol 50mg tablets.

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Tramadol 50mg is taken for mild, acute and chronic pain and it has an immediate release with pain relief being experienced in as little as one hour.  Tramadol 50mg works by blocking the reabsorption of certain neurotransmitters such as serotonin and norepinephrine to effectively inhibit sensations of pain. 

The action of tramadol 50mg tablets lasts from 2-4 hours depending on the severity of the pain so you can take tramadol 50mg twice a day.

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            by Online Pharmacy - Tuesday, 6 August 2019, 5:50 PM
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